Dance to impress and clean your ballet technique in six simple steps
This online program is based on modules with verbal explanations and video routine exercises that are targeted to each body part. Designed for beginner to intermediate students to work on one topic per week to improve technique in the conform of your home. With free access to online ballet classes.
This online program is based on modules with verbal explanations and video routine exercises that are targeted to each body part. Designed for beginner to intermediate students to work on one topic per week to improve technique in the conform of your home. With free access to online ballet classes.
This online program is based on modules with verbal explanations and video routine exercises that are targeted to each body part. Designed for beginner to intermediate students to work on one topic per week to improve technique in the conform of your home. With free access to online ballet classes.
Dance to impress will show you the main tips to clean your ballet technique in an efficient way to succeed.
MODULE 1 - Find your inner dancer and get on your axis: balance and focus.
MODULE 2- Feel your feet and grow a foot: Ankles plus toes and pull up!
MODULE 3 - DoubleX your pirouettes: Coordination, spot and momentum.
MODULE 4 - Unlock the power of your hips: Turn out and glute strength.
MODULE 5 - Bent like a boss: Flexibility of the hamstrings, quads and inner thighs.
MODULE 6 - Nurture yourself and become an artist: my nutrition tips and stage advise!