BalletNutrition: Nutrition coaching for dancers
Sustainable and healthy understanding of nutrition and body image for dancers
Putting together mind, body and spirit!
Nutrition Consultations for Dancers:
Online appointments with nutritionist and professional dancer Maylu Pena where you will discuss your inquires about food, body image and feelings about eating habits as a whole. Then together we will create a plan to follow in achieving your goals. To start, email balletandnutrition@gmail.com for a consultation.
Dance Nutrition Class for Dance Schools:
Presentation for dancers about the basis of nutrition, body image, performance nutrition and how to fuel the dancer’s body to stay healthy and strong. Email here to schedule yours for your dance studio or academy.
"My daughter has taken both private ballet lessons, nutrition coaching and ballet classes from Maylu. Under Maylu's guidance my daughter's skills improved in a very short time. Maylu was able to push my daughter past her comfort zone and had her believing in herself. My daughter started dancing when she was in middle school and within a few short years, with Maylu's help, she was dancing with dancers that had much more experience. I would highly recommend Maylu to anyone that is looking for a dedicated young and experienced mentor." - Sue Stryker
IN ORDER TO SCHEDULE AN APPOINTMENT PLEASE EMAIL:
balletandnutrition@gmail.com
with your inquires, time requests and we will get back to you with the opening times and we will answers any questions you might have!
'“Let’s together be the pieces of the puzzle of a new generation of ballet full of confident sharing their power and love of art as it is”